Nutritional therapy is based on the idea that health can be achieved through a holistic and bio-individual approach to nutrition and lifestyle. It focuses on honoring the body’s innate feedback system, which has the incredible capacity to restore, regenerate, and correct itself, when given the support to.

I work closely with my clients, virtually in a one-on-one setting, to develop a customized plan to get to the root cause of their digestive and hormonal symptoms. After working with me my clients:

• Were able to have regular and consistent bowel movements

• No longer had heartburn

• Were able to enjoy most foods without uncomfortable symptoms like bloating and gas

• Resolved their skin issues like eczema, acne, and dry skin

• Slept through the night

• Had lasting energy throughout the day, with no afternoon crash

• Had painless and regular periods

• Felt the best they had in years

As a Nutritional Therapy Practitioner and Restorative Wellness Practitioner, I take a whole food approach to supporting the body with a heavy focus on nutrient density, supporting gut health, blood sugar regulation, mineral balance, hydration, and fatty acids while using clinical assessment tools (labs) to get to the root cause of dysfunction and symptom presentation. Together we create a customized program that allows you to live your healthiest and vibrant life.